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	<title>Lougheed Laser Dental Group</title>
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	<link>http://www.lougheeddental.ca</link>
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		<title>123DENTIST.COM DISCONTINUES  AIR MILES™ reward miles PROGRAM</title>
		<link>http://www.lougheeddental.ca/123dentist-com-discontinues-air-miles-reward-miles-program/</link>
		<comments>http://www.lougheeddental.ca/123dentist-com-discontinues-air-miles-reward-miles-program/#comments</comments>
		<pubDate>Sat, 11 May 2013 06:06:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.lougheeddental.ca/?p=485</guid>
		<description><![CDATA[Please be advised that effective May 1, 2013 this clinic and all other clinics that are members of the 123Dentist.com Community Dentist Network will no longer be offering Air Miles(tm) reward miles. If you have any questions, please contact us at your earliest convenience. Thank you!]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.lib.rgnwire.com/wp-content/uploads/2013/05/123logo.png"><img class="wp-image-2439 alignleft" alt="" src="http://www.lib.rgnwire.com/wp-content/uploads/2013/05/123logo-300x295.png" width="180" height="177" /></a></p>
<p>Please be advised that effective May 1, 2013 this clinic and all other clinics that are members of the <a href="http://123dentist.com/" target="_blank">123Dentist.com</a> Community Dentist Network will no longer be offering Air Miles(tm) reward miles.</p>
<p>If you have any questions, please contact us at your earliest convenience. Thank you!</p>
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		<title>Drs. Chherawala Sponsor Operatory Room and Conference Room at UBC</title>
		<link>http://www.lougheeddental.ca/drs-chherawala-sponsor-operatory-room-and-conference-room-at-ubc/</link>
		<comments>http://www.lougheeddental.ca/drs-chherawala-sponsor-operatory-room-and-conference-room-at-ubc/#comments</comments>
		<pubDate>Tue, 31 Jul 2012 17:14:33 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[dentist lougheed mall]]></category>
		<category><![CDATA[lougheed town centre dentist]]></category>
		<category><![CDATA[skytrain dentist]]></category>
		<category><![CDATA[ubc dentist]]></category>

		<guid isPermaLink="false">http://www.lougheeddental.ca/?p=451</guid>
		<description><![CDATA[As a show of support for community and the future of dentistry, Dr. Khozema and Dr. Rokshana Chherawala recently sponsored a Conference Room and an Operatory Room at the University of British Columbia. The Conference Room is intended to foster education and patient-focused learning at UBC while the Operatory room is designed to allow students [...]]]></description>
				<content:encoded><![CDATA[<p>As a show of support for community and the future of dentistry, Dr. Khozema and Dr. Rokshana Chherawala recently sponsored a Conference Room and an Operatory Room at the University of British Columbia.</p>
<p>The Conference Room is intended to foster education and patient-focused learning at UBC while the Operatory room is designed to allow students to explore the latest in dental techniques and technologies in a prestigious learning environment at the University of British Columbia Faculty of Dentistry.</p>
<p>The Drs. Chherawala dedicate the Operatory to their <a href="http://valleyfairdental.com/professional-staff-maple-ridge-dentist/">hardworking and dedicated staff members at ValleyFair Dental Centre</a>, <a href="http://www.mapleplacedental.com/our-team/">Maple Place Dental Centre</a>, <a href="http://www.aaargondental.com/our-team/">Aaargon Dental Centre</a>, <a href="http://www.aarkdental.com/our-team/">AARK Dental Centre</a> and <a href="http://www.lougheeddental.ca/our-doctor/">Lougheed Laser Dental Group</a>:</p>
<ul>
<li>Betty Ann McVeigh</li>
<li>Nicole Elder</li>
<li>Paz Arce</li>
<li>Yasmin Merchant</li>
<li>Julie Parkes</li>
<li>Lena Maria Sousa</li>
</ul>
<p>The Drs. Chherawala value community &#8211; and improving the lives of others through healthy smiles and are incredibly proud to support the University of British Columbia&#8217;s Faculty of Dentistry and the next generation of dentists.</p>
<p style="text-align: center;"><a href="http://valleyfairdental.com/wp-content/uploads/2012/07/unveiling-chherawala.jpg"><img class="aligncenter  wp-image-447" title="Drs. Chherawala and family unveil plaque lougheed mall dentist " src="http://valleyfairdental.com/wp-content/uploads/2012/07/unveiling-chherawala.jpg" alt="Drs. Chherawala and family unveil plaque lougheed mall dentist " width="448" height="299" /></a></p>
<p style="text-align: center;">Drs. Chherawala and Family Unveil Conference Room Plaque</p>
<p>For more photos of the event, please <a href="http://www.facebook.com/media/set/?set=a.341760399239240.78340.109741242441158&amp;type=3">visit our official Facebook page</a>.</p>
<p style="text-align: left;">For a patient-focused experience at your dentist, contact Lougheed Laser Dental and <a href="http://www.lougheeddental.ca/contact-us/">book your appointment.</a></p>
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		<title>Why Dental Extractions are Necessary</title>
		<link>http://www.lougheeddental.ca/why-dental-extractions-are-necessary/</link>
		<comments>http://www.lougheeddental.ca/why-dental-extractions-are-necessary/#comments</comments>
		<pubDate>Thu, 05 Jul 2012 10:00:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[dental extractions]]></category>

		<guid isPermaLink="false">http://www.lougheeddental.ca/?p=441</guid>
		<description><![CDATA[Dental extractions (removing teeth) may be a necessary procedure to prevent tooth misalignment in the case of wisdom teeth or to maintain the health of your other teeth and gums. Extractions nowadays are relatively quick and painless, so if you suspect you have a tooth that might require removal, contact your Burnaby Mall dentist Lougheed [...]]]></description>
				<content:encoded><![CDATA[<p>Dental extractions (removing teeth) may be a necessary procedure to prevent tooth misalignment in the case of wisdom teeth or to maintain the health of your other teeth and gums. Extractions nowadays are relatively quick and painless, so if you suspect you have a tooth that might require removal, <a href="http://www.lougheeddental.ca/contact-us/">contact your Burnaby Mall dentist Lougheed Laser Dental</a> today to book an appointment.</p>
<p>If it isn&#8217;t practical or possible to repair a tooth, <a href="http://www.lougheeddental.ca/our-doctor/">our team of dental experts at Lougheed Laser Dental</a>, your Burnaby Mall dentist, may be required to do a dental extraction. Teeth that are extremely damaged by cavities or extensively chipped/broken will generally be extracted if root canal therapy isn&#8217;t a viable option.</p>
<p>Dental extractions are a must for <a href="http://www.lougheeddental.ca/services/advanced-restorations-prosthodontics/">a tooth that&#8217;s suffering from advanced periodontitis or gum disease</a> because the chances of the tooth infecting surrounding tissues are high.</p>
<p>Wisdom teeth that are impacted (i.e. won&#8217;t be able to develop normally) or that simply don&#8217;t have room to grow are generally extracted.</p>
<p>If you are nervous or anxious about dental extractions, our Burnaby Lougheed Town Centre dental clinic <a href="http://www.lougheeddental.ca/services/sedation-dentistry/">offers sedation dentistry for a stress-free dental appointment</a>. To learn more about sedation dentistry, contact our dental clinic for more information.</p>
<p>Please contact your Burnaby mall dentist Lougheed Laser Dental if you have any questions or would like to <a href="http://www.lougheeddental.ca/contact-us/">book an appointment.</a></p>
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		<title>What to Do after a Tooth Extraction</title>
		<link>http://www.lougheeddental.ca/what-to-do-after-a-tooth-extraction/</link>
		<comments>http://www.lougheeddental.ca/what-to-do-after-a-tooth-extraction/#comments</comments>
		<pubDate>Thu, 28 Jun 2012 10:00:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.lougheeddental.ca/?p=427</guid>
		<description><![CDATA[After a tooth extraction (removal) has been completed by one of our dental health professionals at your Burnaby mall dentist, Lougheed Laser Dental Group, it&#8217;s important to take proper care of the site to prevent infection, control bleeding and allow the gum tissue to heal well enough that it can accept a denture or dental [...]]]></description>
				<content:encoded><![CDATA[<p style="color: #333333;">After a tooth extraction (removal) has been completed by <a href="http://www.lougheeddental.ca/our-doctor/">one of our dental health professionals at your Burnaby mall dentist</a>, Lougheed Laser Dental Group, it&#8217;s important to take proper care of the site to prevent infection, control bleeding and allow the gum tissue to heal well enough that it can accept a denture or dental implant.</p>
<p style="color: #333333;"><strong>What to do after a tooth or wisdom tooth extraction</strong></p>
<p style="color: #333333;">1. You may experience soreness after a tooth extraction &#8211; over-the-counter painkillers can help with the pain or you may <a href="http://www.lougheeddental.ca/why-choose-us/">request prescription painkillers</a> from your dentist at Lougheed Laser Dental, your Burnaby mall dentist,  if you find the pain to be too much.</p>
<p style="color: #333333;">2. Cold compresses will also help keep the pain and swelling down after a tooth extraction.</p>
<p style="color: #333333;">3. It&#8217;s very important that you don&#8217;t touch the extraction site, chew heavily around the area or smoke at all. It is recommended that you drink lots of fluids to stay hydrated. Simply follow these simple steps to ensure proper healing and a happy, healthy smile.</p>
<p style="color: #333333;"><a href="http://www.lougheeddental.ca/blog/">Subscribe to Lougheed Laser Dental&#8217;s blog</a> for more dental secrets and contact us today to take care of your oral health care. We&#8217;re social, too! Follow us on <a href="http://www.facebook.com/LougheedDental">Facebook</a>, <a href="http://twitter.com/#!/lougheeddental">Twitter</a> and <a href="http://www.youtube.com/user/LougheedDental">YouTube</a>.</p>
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		<title>Bad Breath? Freshen Up with These Quick Tips from Your Dentist</title>
		<link>http://www.lougheeddental.ca/bad-breath-freshen-up-with-these-quick-tips-from-your-dentist/</link>
		<comments>http://www.lougheeddental.ca/bad-breath-freshen-up-with-these-quick-tips-from-your-dentist/#comments</comments>
		<pubDate>Thu, 21 Jun 2012 10:00:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Bad Breath]]></category>
		<category><![CDATA[halitosis]]></category>

		<guid isPermaLink="false">http://www.lougheeddental.ca/?p=422</guid>
		<description><![CDATA[Whether you&#8217;re in a business meeting or a lunch date, halitosis or bad breath can ruin your whole day and your fabulous first impression. However, with these tips from your dentist at Lougheed Laser Dental, your Burnaby Lougheed Town Centre dentist, you can quickly fix your bad breath and get back to business &#8211; social [...]]]></description>
				<content:encoded><![CDATA[<p style="color: #333333;">Whether you&#8217;re in a business meeting or a lunch date, halitosis or bad breath can ruin your whole day and your fabulous first impression. However, with these tips from <a href="http://www.lougheeddental.ca/our-doctor/">your dentist at Lougheed Laser Dental</a>, your Burnaby Lougheed Town Centre dentist, you can quickly fix your bad breath and get back to business &#8211; social or professional.</p>
<p style="color: #333333;"><strong>Reach for the Lemon Water </strong></p>
<p style="color: #333333;">Dry mouth is often the cause of bad breath so keep your mouth moist and hydrated to avoid bad breath altogether. Washing down bacteria with lemon juice and water can help minimize bad breath and get you smiling again.</p>
<p style="color: #333333;"><strong>Chew on This</strong></p>
<p style="color: #333333;">Sugar-free gum offers almost instant relief from bad breath. If you&#8217;re not a fan of chewing, you can opt for breath strips or mints instead. For a completely natural remedy to bad breath, order a dish that&#8217;s garnished with ginger, basil, mint or parsley.</p>
<p style="color: #333333;"><strong>Always Be Prepared </strong></p>
<p style="color: #333333;">Carry a travel-sized toothbrush and toothpaste in your purse or bag for optimal oral hygiene on the go. Mouthwash or baking soda are also ideal for quick breath fixes and should eliminate bad breath altogether.</p>
<p style="color: #333333;">A word of caution from your dentist. Bad breath may be caused by poor oral hygiene or oral infections. If your bad breath is persistent and not caused by anything you ordered at lunch, <a href="http://www.lougheeddental.ca/contact-us/">schedule an appointment at Lougheed Laser Dental,</a> your Burnaby Lougheed Town Centre dentist and we&#8217;ll help you keep your breath fresh so that you can focus on the important things, like getting a new client or a second date.</p>
<p style="color: #333333;"><a href="http://www.lougheeddental.ca/blog/">Subscribe to the Lougheed Laser Dental Blog</a> for more secrets straight from your dentist. We’re social, too! Follow us on <a href="http://www.facebook.com/LougheedDental">Facebook</a>, <a href="http://twitter.com/#!/lougheeddental">Twitter</a> and <a href="http://www.youtube.com/user/LougheedDental">YouTube</a>.</p>
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		<item>
		<title>Dry Mouth? Here&#8217;s What You Can Do!</title>
		<link>http://www.lougheeddental.ca/dry-mouth-heres-what-you-can-do/</link>
		<comments>http://www.lougheeddental.ca/dry-mouth-heres-what-you-can-do/#comments</comments>
		<pubDate>Thu, 14 Jun 2012 10:00:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.lougheeddental.ca/?p=418</guid>
		<description><![CDATA[If you suffer from dry mouth &#8211; especially in the summer &#8211; your dentist at Lougheed Laser Dental Group, your Burnaby dentist, has some valuable tips on what you can do to relieve your dry mouth symptoms and enjoy yourself, whatever the season! Offer Yourself a Mint or Two If you suffer from dry mouth, [...]]]></description>
				<content:encoded><![CDATA[<p>If you suffer from dry mouth &#8211; especially in the summer &#8211; <a href="http://www.lougheeddental.ca/our-doctor/">your dentist at Lougheed Laser Dental Group</a>, your Burnaby dentist, has some valuable tips on what you can do to relieve your dry mouth symptoms and enjoy yourself, whatever the season!</p>
<p><strong>Offer Yourself a Mint or Two</strong></p>
<p>If you suffer from dry mouth, try a sugar-free mint, preferably one that has a strong and natural flavour such as spearmint. Mints should help encourage saliva production and as a bonus, you get minty-fresh breath!</p>
<p><strong>Find Yourself a Tall Drink of Water </strong></p>
<p>Water is excellent for promoting saliva production and has myriad excellent benefits for your oral and overall health. If you find that your mouth is getting dry, make sure to always carry a water bottle with you and sip accordingly. Drinking plenty of water means that you won&#8217;t suffer from dehydration or a dry mouth during the summer.</p>
<p><strong>Give Yourself a Pick-Me-Up with Fruits and Vegetables </strong></p>
<p>If you&#8217;re dealing with a dry mouth, snack on fruits and veggies &#8211; which are full of water and vitamins &#8211; and keep your oral and your overall health in top shape over the summer.</p>
<p>Dry mouth can increase your chances of gum disease, tooth decay and mouth infections so if you find that your dry mouth persists, <a href="http://www.lougheeddental.ca/contact-us/">contact Lougheed Laser Dental Group at Lougheed Town Centre</a> as soon as possible.</p>
<p><a href="http://www.lougheeddental.ca/blog/">Subscribe to the Lougheed Laser Dental Dental Blog</a> for more secrets straight from your dentist. We&#8217;re social, too! Follow us on <a href="http://www.facebook.com/LougheedDental">Facebook</a>, <a href="http://twitter.com/#!/lougheeddental">Twitter</a> and <a href="http://www.youtube.com/user/LougheedDental">YouTube</a>.</p>
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		<title>Understanding the Common Causes of Worn Teeth: Bruxism, Abrasion &amp; Erosion</title>
		<link>http://www.lougheeddental.ca/understanding-the-common-causes-of-worn-teeth-bruxism-abrasion-erosion/</link>
		<comments>http://www.lougheeddental.ca/understanding-the-common-causes-of-worn-teeth-bruxism-abrasion-erosion/#comments</comments>
		<pubDate>Thu, 07 Jun 2012 10:00:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[abrasion]]></category>
		<category><![CDATA[Bruxism]]></category>
		<category><![CDATA[enamel erosion]]></category>
		<category><![CDATA[worn enamel]]></category>
		<category><![CDATA[Worn Teeth]]></category>

		<guid isPermaLink="false">http://www.lougheeddental.ca/?p=413</guid>
		<description><![CDATA[One of the most common causes for worn teeth is bruxism. Bruxism refers to tooth grinding or jaw clenching, especially during sleep, which wears down your enamel at an accelerated rate. You may have bruxism and not be aware of it, so contact our Burnaby Lougheed Town Centre dental clinic for an appointment and we&#8217;ll let you [...]]]></description>
				<content:encoded><![CDATA[<p>One of the most common causes for worn teeth is <strong>bruxism.</strong> Bruxism refers to tooth grinding or jaw clenching, especially during sleep, which wears down your enamel at an accelerated rate. You may have bruxism and not be aware of it, so <a href="http://www.lougheeddental.ca/contact-us/">contact our Burnaby Lougheed Town Centre dental clinic</a> for an appointment and we&#8217;ll let you know if your teeth are showing signs of bruxism and what you can do if that&#8217;s the case.</p>
<p><strong>Abrasion</strong> is another common cause of worn teeth. Simply put, abrasion describes tooth enamel that is worn down by foreign objects in the mouth. Toothbrushes are the most common type of abrasive objects. If you brush your teeth too vigorously, you risk wearing down your enamel too much. Chewing pens or fingernails can cause teeth to lose enamel fast as well, as can an oral piercing or tongue ring.</p>
<p><strong>Erosion</strong> is the third common cause of worn teeth. Erosion is caused by any substance that dissolves the enamel. Citric acid is the number one eroding agent of tooth enamel, but if you or a loved one has made a habit of purging, the gastric acids in your stomach can also dissolve your enamel.</p>
<p>At our Burnaby Lougheed Town Centre dental clinic, we offer <a href="http://www.lougheeddental.ca/services/">several dental solutions for your worn teeth</a>, but it&#8217;s our policy to work with you to address the cause of the problem, not just the symptoms. Take care of your teeth and <a href="http://www.lougheeddental.ca/contact-us/">contact Lougheed Laser Dental Group</a> in Burnaby today for an appointment.</p>
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		<title>Preventing Cavities: Super Snacks for Super Teeth</title>
		<link>http://www.lougheeddental.ca/preventing-cavities-super-snacks-for-super-teeth/</link>
		<comments>http://www.lougheeddental.ca/preventing-cavities-super-snacks-for-super-teeth/#comments</comments>
		<pubDate>Thu, 31 May 2012 10:00:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[healthy foods]]></category>
		<category><![CDATA[how to care for your teeth]]></category>
		<category><![CDATA[oral health care]]></category>

		<guid isPermaLink="false">http://www.lougheeddental.ca/?p=408</guid>
		<description><![CDATA[Preventing cavities is sometimes not an easy task. Do you find yourself prone to getting a lot of dental cavities even though you brush your teeth twice a day, floss daily and visit Lougheed Laser Dental Group in Burnaby every six months for a regular checkup?  The problem may actually be linked to your diet. Here [...]]]></description>
				<content:encoded><![CDATA[<p>Preventing cavities is sometimes not an easy task. Do you find yourself prone to getting a lot of dental cavities even though you brush your teeth twice a day, floss daily and<a href="http://www.lougheeddental.ca/services/preventative-dentistry/"> visit Lougheed Laser Dental Group in Burnaby every six months for a regular checkup? </a> The problem may actually be linked to your diet. Here are a few super snacks that can help keep your teeth and gums at their healthiest in the constant struggle of preventing cavities:</p>
<p><strong>Fruits &amp; Veggies:</strong><br />
Apples, celery and cucumbers are all excellent super snacks for your dental health. These super snacks are nutritious and will help keep clean the surfaces of your teeth and massage your gums, improving circulation.</p>
<p><strong>Dairy products:</strong><br />
Milk, cheese and calcium help with preventing cavities. These super snacks are rich in calcium and help neutralize acids in the mouth, reducing the incidence of cavities and tooth decay.</p>
<p><strong>Other Great Snacks:</strong><br />
Nuts are excellent super snacks for oral health because they provide calcium and phosphate &#8211; elements that help keep dental enamel strong.</p>
<p>Dental professionals recommend avoiding any sugary snacks because sugar feeds the bacteria in the mouth and causes cavities. If you have any questions about which snacks are appropriate and which aren&#8217;t, or if you would like to book an appointment at Lougheed Laser Dental Group in Burnaby to learn more about preventing cavities, <a href="http://www.lougheeddental.ca/contact-us/">please click here</a>.</p>
<p><a href="http://www.lougheeddental.ca/blog/">Subscribe to Lougheed Laser Dental Group&#8217;s blog</a> for more dental secrets and contact us today to take care of your oral health care. We&#8217;re social, too! Follow us on <a href="http://www.facebook.com/LougheedDental">Facebook</a>, <a href="http://twitter.com/#!/lougheeddental">Twitter</a> and <a href="http://www.youtube.com/user/LougheedDental">YouTube</a>.</p>
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		<title>10 Great Things You Can Do With Toothpaste</title>
		<link>http://www.lougheeddental.ca/10-great-things-you-can-do-with-toothpaste/</link>
		<comments>http://www.lougheeddental.ca/10-great-things-you-can-do-with-toothpaste/#comments</comments>
		<pubDate>Thu, 24 May 2012 10:00:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[oral health care tips]]></category>
		<category><![CDATA[things to do with toothpaste]]></category>

		<guid isPermaLink="false">http://www.lougheeddental.ca/?p=399</guid>
		<description><![CDATA[At Lougheed Laser Dental Group in Burnaby, we recommend brushing your teeth with fluoride toothpaste for at least three minutes and at least twice a day as part of a healthy oral health care routine, but did you know you can also use toothpaste around the house? Read on for the 10 things you can do [...]]]></description>
				<content:encoded><![CDATA[<p>At Lougheed Laser Dental Group in Burnaby, <a href="http://www.lougheeddental.ca/our-doctor/">we recommend brushing your teeth</a> with fluoride toothpaste for at least three minutes and at least twice a day as part of a healthy oral health care routine, but did you know you can also use toothpaste around the house?</p>
<p>Read on for the 10 things you can do with toothpaste &#8211; aside from achieving excellent oral health care:</p>
<ul>
<li><strong>Fix Insect Bites</strong></li>
</ul>
<p>Standard non-gel toothpaste can help relieve the itch from an insect bite and keep you from scratching at the site. Try it!</p>
<ul>
<li><strong>Sanitize Hands</strong></li>
</ul>
<p>In a pinch, toothpaste (and a little water) is a great hand sanitizer. As a bonus, if you&#8217;ve just chopped onions or garlic, you can neutralize the odour with a bit of toothpaste/water.</p>
<ul>
<li><strong>Fix Nail Holes</strong></li>
</ul>
<p>Nail holes generally require professional putty to fix but with a little bit of inexpensive toothpaste, you can fill in the hole and touch up with paint afterward.</p>
<ul>
<li><strong>Clean your Diamond Ring</strong></li>
</ul>
<p>By scrubbing your diamond ring with a little bit of toothpaste on an old toothbrush, you could have your diamond looking as if you had just bought it!</p>
<ul>
<li><strong>Help relieve burns</strong></li>
</ul>
<p>Always out of aloe? Put toothpaste on your burn right after it happens to help relieve the stinging sensation.</p>
<ul>
<li><strong>Removes crayon from wall paint</strong></li>
</ul>
<p>Little one been drawing on the walls again? Get a damp rag with a little bit of toothpaste on it and simply wipe away the residue.</p>
<ul>
<li><strong>Put up posters</strong></li>
</ul>
<p>Forget tape or thumb tacks, simply put a dab of toothpaste on the back of posters to hang it without damaging the wall.</p>
<ul>
<li><strong>Treat Acne</strong></li>
</ul>
<p>It is only recommended to use this tip at most once a week, but by putting a small dab of toothpaste on a pimple before bed, it should be cleared up by morning!</p>
<ul>
<li><strong>Remove scratches on glassware</strong></li>
</ul>
<p>Polish your scratched glasses with a dab of toothpaste and they should look like new instantly!</p>
<ul>
<li><strong>Prevent fog in goggles</strong></li>
</ul>
<p>Many swimmers swear by toothpaste for keeping their goggles free of fog. Simply wipe it on, clean it off and enjoy a fog-free view.</p>
<p>However, don&#8217;t forget toothpaste&#8217;s most important role! Brush twice daily, floss regularly and <a href="http://www.lougheeddental.ca/contact-us/">visit Lougheed Laser Dental Group in Burnaby</a> for a fantastically healthy smile you&#8217;ll be proud to show off!</p>
<p><a href="http://www.lougheeddental.ca/blog/">Subscribe to our dental blog</a> for more dentist secrets and oral health care advice. We’re social, too! Find us on <a href="http://www.facebook.com/LougheedDental">Facebook</a>, <a href="http://twitter.com/#!/lougheeddental">Twitter</a> and <a href="http://www.youtube.com/user/LougheedDental">YouTube</a>.</p>
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		<title>Dental Secrets Straight from Your Dentist!</title>
		<link>http://www.lougheeddental.ca/dental-secrets-straight-from-your-dentist/</link>
		<comments>http://www.lougheeddental.ca/dental-secrets-straight-from-your-dentist/#comments</comments>
		<pubDate>Thu, 17 May 2012 10:00:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[dental secrets]]></category>
		<category><![CDATA[oral health care]]></category>
		<category><![CDATA[proper oral health care]]></category>

		<guid isPermaLink="false">http://www.lougheeddental.ca/?p=387</guid>
		<description><![CDATA[Your oral health is important and at Lougheed Laser Dental Group in Burnaby, our team of oral health care experts want to share with you the most important oral health secrets that will give you a healthy smile you&#8217;ll be proud to show off everywhere. If your gums are bleeding, there&#8217;s a very high chance you have [...]]]></description>
				<content:encoded><![CDATA[<p>Your oral health is important and at Lougheed Laser Dental Group in Burnaby, <a href="http://www.lougheeddental.ca/our-doctor/">our team of oral health care experts</a> want to share with you the most important oral health secrets that will give you a healthy smile you&#8217;ll be proud to show off everywhere.</p>
<ul>
<li>If your gums are bleeding, there&#8217;s <a href="http://www.lougheeddental.ca/services/preventative-dentistry/">a <strong>very high chance </strong>you have periodontal (gum) disease</a>. Come for an appointment as soon as possible!</li>
<li><a href="http://www.lougheeddental.ca/services/advanced-restorations-prosthodontics/">An oral health care checkup at Lougheed Laser Dental Group</a> every 6 months applies <strong>only to healthy gums</strong>. If you don&#8217;t have healthy gums, you&#8217;ll want to schedule a checkup at least every 3 months.</li>
<li>Pay attention to your <strong>back teeth </strong>when brushing/flossing. We&#8217;ve found that patients at Lougheed Laser Dental Group focus too much on their visible front teeth.</li>
<li>Proper oral health care includes <strong>10 minutes of careful brushing and flossing</strong>.</li>
<li>Mouthwash that <strong>contains alcohol</strong> can dry out your mouth and actually worsen your bad breath.</li>
</ul>
<p><a href="http://www.lougheeddental.ca/blog/">Subscribe to Lougheed Laser Dental Group&#8217;s blog</a> for more dental secrets and contact us today to take care of your oral health care.</p>
<p>&nbsp;</p>
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